Psychotherapy & Counselling

True Horizon uses an Integrative approach, which means drawing on and blending different types of techniques, depending on the client's needs i.e. Humanistic, Mindfulness, Compassion Focused Therapy,  Somatic Psychotherapy. I am also a qualified EMDR therapist.     

     Click links below for information on specialised areas:

Anxiety Counselling

Depression/Low Mood

Self-Esteem/Confidence Issues

Sexuality (LGBT) & Transgender Issues

Trauma & Abuse

Relationship Difficulties

Older Adults (Over 65)

Loss & Bereavement

Support for concerned family members/friends

Personal Development