Relationships hold an important and influential place in our lives in that they are an equal source of joy and distress at varying times. When your relationships are healthy, nurturing and growth inspiring you feel more connected to those around you, your society and fundamentally to yourself, enabling you a greater sense of well-being and self-esteem.

However, if your relationships are not going well for you, this can infiltrate into all other areas of your life. This can occur in a relationship with your spouse, partner, sibling, parent, friend or work colleague. Additionally, a break-up can be very distressing for a person.Quite often we under estimate the effect that negative relationships can have on us.

Issues around relationships

  • Breakdown of trust
  • Communication problems
  • Openness and honesty
  • Effect of infidelity
  • Sexual problems
  • Arguments & Disputes
  • Anger and jealousy
  • Financial Difficulties
  • Loss of closeness or passion once felt
  • Feeling isolated or invalidated in relationship

Benefits of Counselling

Learn how to negotiate conflict and the more difficult aspects of human relating

Learn to communicate in ways that all parties feel heard, understood and respected

Understand your distress and the reasons behind it

Receive practical support on how you want your relationship to move forward

Resolve past conflicts, experiences or memories that may be impacting on your present relationship